It’s time for the mid week ‘paws’ for reflection we call Wordless Wednesday.
#plankthecurve
CEO Olivia ❤
It’s time for the mid week ‘paws’ for reflection we call Wordless Wednesday.
#plankthecurve
CEO Olivia ❤
Writer, photographer, explorer
The journey from the very start
Live in the present without time
Harmful tension isn't always obvious: it can also go unnoticed, be overlooked or underestimated. But in our everyday postures and movements, it means unnecessary stress. How high or how low our stress-level is determines its negative effects on our immune system. The quality of our posture and movement makes the difference whether they cause inflammation and wear or have a beneficial and strengthening effect. Autoimmune disease doesn't mean that the body hates itself. My body was just mistreated and reacted accordingly. It wasn't my body that attacked me – I unknowingly attacked my body by overloading it, and my immune system responded with inflammation in the affected regions. 19 years ago, I was able to end my RA and experienced my autoimmune disease to be a result of my posture and movement. Today I share my experience. There are two ways to move and to give our body posture. Learn to tell the difference: HeilÜben-exercises for everyone. It’s our choice to protect our immune system. Detect and eliminate harmful stress and tension in posture and movement with gentle, relaxing exercises! Good triggers – good reactions: Say „hello“ to your body. In its own language.
Hello World! :)
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Awww 💖
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💜nose nudges💜
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Followed you 💕
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Love seeing the 4-legged set chillaxin’.
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💜nose nudges💜
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Olivia,
Your posts bring a smile to my face…
Nicholas
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Pawsome 💜nose nudges💜
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Siete bellissime creature ❤
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Thank you💜nose nudges💜
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🐶
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